Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Don Swanson
Team: Downing Home Gym (Olympia, WA)
Date: Monday, December 14, 2015
Time: 43:14
Distance: 11.03 Miles
Completed:
Calories: 488
Speed (MPH): 15.1 Avg / 29.6 Max
Power (Watts): 164 Avg / 346 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 128 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.