Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, December 14, 2015
Time: 49:02
Distance: 15.50 Miles
Laps: 3.1
Calories: 663
Speed (MPH): 19.0 Avg / 23.8 Max
Power (Watts): 201 Avg / 420 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

5.00 mi in 15:39
5.00 mi in 15:45
5.00 mi in 16:01
0.50 mi in 1:37