Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Dayton
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Monday, December 14, 2015
Time: 15:12
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 17.4 Avg / 22.6 Max
Power (Watts): 160 Avg / 293 Max
Cadence (RPM): 92 Avg / 101 Max
Heartrate (BPM): 125 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.