Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Monday, December 14, 2015
Time: 20:35
Distance: 5.50 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 16.0 Avg / 21.0 Max
Power (Watts): 148 Avg / 219 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

5.00 mi in 17:33
0.50 mi in 3:02