Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carl Shinpaugh
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 14, 2015
Time: 29:48
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 14.5 Avg / 28.8 Max
Power (Watts): 138 Avg / 261 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 136 Avg / 163 Max

Ghost

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