| Rider: | Daniel Frank |
| Team: | Gold's Gym - White Oak (Richmond, VA) |
| Date: | Monday, December 14, 2015 |
| Time: | 45:20 |
| Distance: | 11.53 Miles |
| Completed: | |
| Calories: | 573 |
| Speed (MPH): | 15.2 Avg / 28.5 Max |
| Power (Watts): | 186 Avg / 323 Max |
| Cadence (RPM): | 77 Avg / 96 Max |
| Heartrate (BPM): | 139 Avg / 186 Max |
Personal Best
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