Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christophe Gerard
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Monday, December 14, 2015
Time: 33:41
Distance: 10.11 Miles
Laps: 3.0
Calories: 426
Speed (MPH): 18.0 Avg / 23.2 Max
Power (Watts): 187 Avg / 309 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 129 Avg / 157 Max

Laps

3.37 mi in 11:17
3.37 mi in 11:15
3.37 mi in 11:09