Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Josh Lenthall
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, December 14, 2015
Time: 22:48
Distance: 7.22 Miles
Completed:
Calories: 368
Speed (MPH): 18.9 Avg / 30.6 Max
Power (Watts): 244 Avg / 530 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 152 Avg / 171 Max

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