Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Robertson
Team: Murphy Residence (Vincent, AL)
Date: Monday, December 14, 2015
Time: 46:15
Distance: 12.00 Miles
Laps: 12.0
Calories: 393
Speed (MPH): 15.6 Avg / 17.8 Max
Power (Watts): 118 Avg / 175 Max
Cadence (RPM): 50 Avg / 57 Max
Heartrate (BPM): 117 Avg / 163 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:29