Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rand Blackburn
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 14, 2015
Time: 16:34
Distance: 4.50 Miles
Laps: 3.0
Calories: 164
Speed (MPH): 16.3 Avg / 17.8 Max
Power (Watts): 141 Avg / 247 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:33
1.50 mi in 5:28