Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Tom West
Team: Expresso - TWest (Nicholasville, KY)
Date: Tuesday, December 15, 2015
Time: 19:09
Distance: 5.43 Miles
Completed:
Calories: 236
Speed (MPH): 16.7 Avg / 27.9 Max
Power (Watts): 181 Avg / 328 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 147 Avg / 159 Max

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