Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lawrence Lepine
Team: Richcraft Recreation Complex - Kanata (Kanata, ON, Canada)
Date: Tuesday, December 15, 2015
Time: 18:03
Distance: 4.72 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 15.7 Avg / 18.9 Max
Power (Watts): 136 Avg / 184 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 127 Avg / 133 Max

Laps

4.42 mi in 15:34
0.30 mi in 2:29