Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Bower
Team: Octane Fitness Center (Atlanta, GA)
Date: Tuesday, December 15, 2015
Time: 20:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 14.7 Avg / 20.3 Max
Power (Watts): 130 Avg / 231 Max
Cadence (RPM): 88 Avg / 112 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:47
1.00 mi in 3:43