Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Tuesday, December 15, 2015
Time: 30:53
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.5 Avg / 23.8 Max
Power (Watts): 108 Avg / 325 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 144 Avg / 163 Max

Ghost

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