Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mary Nawrot Casey
Team: Rhonda Nolde (Manawa, WI)
Date: Tuesday, December 15, 2015
Time: 24:09
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 9.8 Avg / 16.2 Max
Power (Watts): 59 Avg / 174 Max
Cadence (RPM): 43 Avg / 58 Max
Heartrate (BPM): 100 Avg / 111 Max

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