Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nico Asc
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Tuesday, December 15, 2015
Time: 53:12
Distance: 12.84 Miles
Laps: 8.6
Calories: 418
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 107 Avg / 264 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 101 Avg / 217 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:03
1.50 mi in 5:59
1.50 mi in 6:00
1.50 mi in 6:00
1.50 mi in 5:56
1.50 mi in 6:02
1.50 mi in 5:59
0.84 mi in 4:33