Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don LaFerriere
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, December 15, 2015
Time: 26:33
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 18.9 Avg / 27.1 Max
Power (Watts): 207 Avg / 450 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 151 Avg / 162 Max

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