Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: steve mobley
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Tuesday, December 15, 2015
Time: 20:20
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.7 Avg / 20.9 Max
Power (Watts): 153 Avg / 352 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 92 Avg / 107 Max

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