Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ben Powers
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Tuesday, December 15, 2015
Time: 16:49
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 15.8 Avg / 20.3 Max
Power (Watts): 124 Avg / 228 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 94 Avg / 100 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.