Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Don Teply
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, December 15, 2015
Time: 43:04
Distance: 12.03 Miles
Laps: 3.0
Calories: 501
Speed (MPH): 16.8 Avg / 23.9 Max
Power (Watts): 169 Avg / 270 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

4.01 mi in 14:23
4.01 mi in 14:11
4.01 mi in 14:30