Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Mudrick
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, December 15, 2015
Time: 11:39
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 15.5 Avg / 18.1 Max
Power (Watts): 109 Avg / 173 Max
Cadence (RPM): 68 Avg / 71 Max
Heartrate (BPM): 130 Avg / 134 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:55