Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Laurentz
Team: JN Studio (Briarcliff Manor, NY)
Date: Tuesday, December 15, 2015
Time: 13:56
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.0 Avg / 27.2 Max
Power (Watts): 188 Avg / 517 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 145 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.