Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Denise Monteleone
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, December 16, 2015
Time: 30:44
Distance: 5 Miles
Completed:
Calories: 130
Speed (MPH): 9.8 Avg / 14.3 Max
Power (Watts): 47 Avg / 123 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 103 Avg / 123 Max

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