Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Rick Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, December 16, 2015
Time: 29:40
Distance: 8.63 Miles
Laps: 1.0
Calories: 362
Speed (MPH): 17.5 Avg / 26.9 Max
Power (Watts): 179 Avg / 443 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 131 Avg / 148 Max

Laps

8.38 mi in 28:29
0.25 mi in 1:11