Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nina MacKellar
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, December 16, 2015
Time: 32:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 195
Speed (MPH): 12.9 Avg / 21.4 Max
Power (Watts): 76 Avg / 239 Max
Cadence (RPM): 62 Avg / 98 Max
Heartrate (BPM): 136 Avg / 196 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:55
1.00 mi in 4:20
1.00 mi in 4:50
1.00 mi in 4:37