Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Missi Rogers
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, December 16, 2015
Time: 21:19
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.4 Avg / 21.7 Max
Power (Watts): 84 Avg / 237 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 150 Avg / 178 Max

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