City Express 4.53 mi

Leaderboard

Ride Details

Rider: Robert Clermont
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, December 16, 2015
Time: 29:04
Distance: 4.78 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 9.9 Avg / 28.7 Max
Power (Watts): 105 Avg / 270 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

4.53 mi in 26:44
0.25 mi in 2:20