Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: j zinant
Team: Iowa Soybean Association (Ankeny, IA)
Date: Wednesday, December 16, 2015
Time: 7:25
Distance: 1.80 Miles
Laps: 1.2
Calories: 59
Speed (MPH): 14.6 Avg / 18.1 Max
Power (Watts): 109 Avg / 229 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 141 Avg / 146 Max

Laps

1.50 mi in 6:07
0.30 mi in 1:18