Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chuck Savage
Team: ACAC - Richmond (Midlothian, VA)
Date: Wednesday, December 16, 2015
Time: 29:43
Distance: 7.46 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 15.1 Avg / 25.4 Max
Power (Watts): 148 Avg / 450 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

6.98 mi in 25:10
0.48 mi in 4:33