Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: jerry sandry
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Wednesday, December 16, 2015
Time: 29:08
Distance: 8.63 Miles
Laps: 1.0
Calories: 372
Speed (MPH): 17.8 Avg / 27.3 Max
Power (Watts): 189 Avg / 505 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 155 Avg / 238 Max

Laps

8.38 mi in 27:58
0.25 mi in 1:10