Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Meltzer
Team: Blue Goji - Vancouver (Vancouver, WA)
Date: Thursday, December 17, 2015
Time: 16:26
Distance: 4.35 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 15.9 Avg / 24.0 Max
Power (Watts): 163 Avg / 330 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

4.01 mi in 14:18
0.34 mi in 2:08