Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Murray
Team: The Carolina Country Club (Spartanburg, SC)
Date: Thursday, December 17, 2015
Time: 33:09
Distance: 8.02 Miles
Laps: 2.0
Calories: 293
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 124 Avg / 243 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

4.01 mi in 16:20
4.01 mi in 16:49