Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 17, 2015
Time: 31:19
Distance: 9.00 Miles
Laps: 1.1
Calories: 373
Speed (MPH): 17.2 Avg / 21.8 Max
Power (Watts): 174 Avg / 412 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 133 Avg / 144 Max

Laps

8.38 mi in 28:47
0.62 mi in 2:32