Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Larry Robinson
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, December 17, 2015
Time: 30:52
Distance: 7.87 Miles
Completed:
Calories: 389
Speed (MPH): 15.3 Avg / 31.1 Max
Power (Watts): 186 Avg / 416 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 168 Avg / 189 Max

Ghost

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