Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Thursday, December 17, 2015
Time: 13:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 154
Speed (MPH): 17.8 Avg / 22.4 Max
Power (Watts): 166 Avg / 279 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:03
1.00 mi in 2:48
1.00 mi in 4:40