Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Donald Church
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, December 17, 2015
Time: 17:35
Distance: 5 Miles
Completed:
Calories: 196
Speed (MPH): 17.1 Avg / 24.4 Max
Power (Watts): 163 Avg / 330 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 173 Avg / 189 Max

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