Rider: | Donald Church |
Team: | YMCA - Greater Dayton - South (Kettering, OH) |
Date: | Thursday, December 17, 2015 |
Time: | 15:58 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 154 |
Speed (MPH): | 14.9 Avg / 22.6 Max |
Power (Watts): | 137 Avg / 335 Max |
Cadence (RPM): | 75 Avg / 91 Max |
Heartrate (BPM): | 172 Avg / 176 Max |
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