Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: _ Chief Ashford
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, December 18, 2015
Time: 6:31
Distance: 1.51 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 13.9 Avg / 17.6 Max
Power (Watts): 109 Avg / 180 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

1.00 mi in 3:41
0.51 mi in 2:50