Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Steve Owen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 18, 2015
Time: 30:55
Distance: 9.01 Miles
Laps: 1.1
Calories: 467
Speed (MPH): 17.5 Avg / 29.9 Max
Power (Watts): 227 Avg / 580 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

7.87 mi in 25:32
1.14 mi in 5:23