Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Aclin
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Friday, December 18, 2015
Time: 29:15
Distance: 7.87 Miles
Completed:
Calories: 393
Speed (MPH): 16.1 Avg / 32.3 Max
Power (Watts): 200 Avg / 440 Max
Cadence (RPM): 56 Avg / 93 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

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