Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 18, 2015
Time: 41:53
Distance: 12.02 Miles
Laps: 2.0
Calories: 537
Speed (MPH): 17.2 Avg / 29.5 Max
Power (Watts): 189 Avg / 417 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

6.01 mi in 20:40
6.01 mi in 21:13

Personal Best

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