Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, December 18, 2015
Time: 23:06
Distance: 7.24 Miles
Laps: 1.4
Calories: 303
Speed (MPH): 18.8 Avg / 24.0 Max
Power (Watts): 194 Avg / 418 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 100 Avg / 153 Max

Laps

5.00 mi in 15:52
2.24 mi in 7:14