Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Eichenberg
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, December 18, 2015
Time: 19:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 136
Speed (MPH): 12.0 Avg / 17.5 Max
Power (Watts): 89 Avg / 176 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 94 Avg / 103 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:37
1.00 mi in 4:41
1.00 mi in 6:54