Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Schuepbach
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, December 18, 2015
Time: 28:17
Distance: 6.98 Miles
Completed:
Calories: 264
Speed (MPH): 14.7 Avg / 26.4 Max
Power (Watts): 131 Avg / 445 Max
Cadence (RPM): 66 Avg / 96 Max
Heartrate (BPM): 88 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.