Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, December 18, 2015
Time: 19:02
Distance: 4.54 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 136 Avg / 331 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 161 Avg / 167 Max

Laps

4.01 mi in 15:51
0.53 mi in 3:11