Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, December 18, 2015
Time: 23:59
Distance: 5.79 Miles
Laps: 1.1
Calories: 220
Speed (MPH): 14.5 Avg / 26.7 Max
Power (Watts): 129 Avg / 260 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

5.43 mi in 21:27
0.36 mi in 2:32