Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 18, 2015
Time: 34:40
Distance: 9.04 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 15.6 Avg / 27.3 Max
Power (Watts): 158 Avg / 732 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 150 Avg / 164 Max

Laps

8.38 mi in 30:31
0.66 mi in 4:09