Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tom torello
Team: Northampton Athletic Club (Northampton, MA)
Date: Saturday, December 19, 2015
Time: 18:33
Distance: 4.18 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 13.5 Avg / 20.5 Max
Power (Watts): 115 Avg / 249 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

3.37 mi in 12:45
0.81 mi in 5:48