Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: P Grum
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, December 19, 2015
Time: 28:39
Distance: 8.38 Miles
Completed:
Calories: 351
Speed (MPH): 17.5 Avg / 25.5 Max
Power (Watts): 180 Avg / 456 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 131 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.