Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: douglas blaydes
Team: Bryan Nutt (Spartanburg, SC)
Date: Saturday, December 19, 2015
Time: 36:58
Distance: 11.00 Miles
Laps: 11.0
Calories: 420
Speed (MPH): 17.9 Avg / 22.9 Max
Power (Watts): 165 Avg / 310 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 108 Avg / 171 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:34
1.00 mi in 3:21
1.00 mi in 3:23
1.00 mi in 2:43
1.00 mi in 3:39
1.00 mi in 3:17
1.00 mi in 3:06
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:44